I was going to send out one or two of these, but there is so much good stuff here, that you can just browse it all for yourselves! Ruth Network Update ~ October 17, 2023 Vaccine Clinics ~ COVID and Flu Shots The Cambridge Health Department is holding several vaccine and flu clinics in the upcoming weeks in different neighborhoods around town. Get your COVID or flu shots or both. The first one is Tuesday. Sign up to ensure an appointment and find more information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupACDL8mxhaJPnl1D1eZxp-GYUqUcOyI4NPBcGUE3CqOCqtpVUXCm34ZcavgKZDcFbMGsBe5Vtle4wK15x1XnW7zzDnoZ0xw-P4NeLT6dFYCLP5_4GRIZBb0luZUTVhX5ykOzPItL3OHkgB8e_zESohDaBISvLhLFVFt3TB6V9mfhA=&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Cambridge Senior Center, 850 Massachusetts Ave, Central Square Wednesday, Oct 19 1:00-2:00 pm King Open School, 850 Cambridge St, East Cambridge Friday, Oct 21 1:00-4:00 pm Reservoir Church, 170 Rindge Ave, North Cambridge Tuesday, Oct 25 4:00-7:00 pm Pisani Center, 131 Washington St, The Port Thursday, Oct 27 4:00-7:00 pm Cambridge Community Center, 5 Callender St, Riverside Friday, Oct 27 1:00-4:00 pm City Council Candidate Forum City Council elections are coming up. Here is an opportunity to hear from the candidates for city council. Each candidate will have equal time to answer questions posed by the committee at this non-partisan event. The event will be recorded by CCTV and broadcast next week. Co-sponsored by the Baldwin Neighborhood Council (BNC), Porter Square Neighbors Association (PSNA), and the Association of Cambridge Neighborhoods. Free. More information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAstkzeOlkb-1U6JmDtBsrQznWCqG3-gsn5fHrqds03v1cRopioYiWHqA5KJn58rl3Kdwl3sqawbXLzuInToIIA1id_FF7kYe9K3SOPIehOVe2XsZGSblQNkVS9nyz-XZcCzmwGOZJdgStnGP-eoqGFA0fm5H0F8Or&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Amphitheater, 2nd Floor Lesley University Hall, 1815 Massachusetts Ave Cambridge City Council Candidates Forum Wednesday, Oct 18 7:00-9:00 pm Let It Snow (Soon Enough!) Living Well Network members may sign up for snow removal services through our vetted contractors. Learn more about our program and sign up here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAMczhcJNtOX7aPtw6Xs1-M1hM-d2p0K5UvWzy2lcRmb1CaoQRJXjZRaeiqw1HdQqC_6tyUSCHdITqxnwPA1JLEI_rivCMvrf8&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> . If you have already signed up there is no need to do so again. You will hear from us later this week. Deadline to sign up is Oct 30. Get Creative! Series ~ Acrylic Painting Workshop Learn how to create beautiful and colorful acrylic paintings. In this class you will be introduced to painting with acrylic, including techniques in color mixing, observational painting and composition. At your own pace you will learn how to paint still lifes using acrylic paint in a relaxed and welcoming environment. This class will cover wet on wet and wet and dry brush techniques, sgraffito/combing, overlays/glazing, gel mediums, pattern making and masking. You will come away from this class with beautiful paintings of your own and a greater understanding and appreciation for the medium of acrylic painting. Cambridge Public Library. Free. Register and more information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupA3jwQfh0XVepgQgcH3C4iIaGrop6FgFZgwib5HH74B8e2i6xq3eNvnsEl0L8ZBp5hVO60jJq0cL9A0vRCvjf3ZI3KsakD7kv5Bq_nkcdndlB0tkMevf0iNiENiqWwmHuyUACYsVry-nhcTlcr4iGPVMon14AT78suUJP9eSUiaVPgJMiw4P5MJlxwaTCkgg8i4MUciamsaDd9DPxShxy3aSqVuch_Ek20cv52n1GaXu6zbMtF-Zpjzo8tvnJCroTuXIIaRgteknpLbc4NKJ1SyA==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Community Room, Main Library, 449 Broadway Wednesday, Oct 19 1:00-4:00 pm Mindfulness at Fresh Pond Join Ranger Tim and guest guide, Stefanie Haug, to explore Fresh Pond Reservation by slowing down, being attentive to nature with all our senses, and deepening our appreciation for this special slice of our Cambridge neighborhood. Simple warm-up movements, natural history of the area, guided breathing and centering awareness, mindful walking with sensory activities, and finding our nature meditation/sit spot. Experience our innate connection to nature with calmness, curiosity and care. Come as you are and just be yourself. You will be supported to connect to nature in your own way whether it be exploring the delicateness of plants, strength of trees, movement of animals, or the vastness of the sky. More information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craatkwMtMUt6P67Pkdm7H6ZxeqwNnm8cBJtadANYTWsSAO_6Fbu8dLnMSeJUcZWsb8XgBoscB3KOpvN_u0ex_CPenJZWkIlhFlxfTr__bQEj-uDkxxXalsY2DTdq47rL_rLA==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. The ranger station, (under the clock tower) Fresh Pond Reservation Thursday, Oct 19 10:00-11:30 am Hive Safety Training Our library now offers a wonderful space to create things using all kinds of tools from soldering irons to sewing machines and recording equipment to laser cutters. To take classes and to use the space and its resources, you must first complete this safety training. Here's a chance to take it online. Register and more information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAEB3yQFWAmYECyyVisA9i0IUvOrotWbM4kEtCsNKYpLDw5PxIH7zqxurPmAIJt-LqbziMZby_ml-WJArhxCRaGjI9KApYhISzttOV4AVB9cFabK0Kh_Sm6x8U51iGdVR5KbVIVNieeSE5aQkvmGSMfjELZosvhqX47tM5rY3cmIA2FR2NVULkDOoRgNjScR7BDdYLTwgl3uhmUVt0cI78XALZFe1VwYPl1DuENWdDoH8XO43cODvfZyWlc1A-rd17grGKkvudaUGsdC9T1QCRSA==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Live online Thursday, Oct 19 2:30-3:00 pm Celebrating Women Astrophysicists and the History of Cosmic Discovery Enjoy a dynamic lecture on exciting applications of astronomy, explore a captivating exhibition in the Great Refractor, engage in family-friendly STEM activities then cap off the night with fall refreshments and stargazing. Hear welcome remarks from Lt. Governor Kim Driscoll, highlighting MA STEM Week plus remarks from Professor Lisa Kewley, director of Center for Astrophysics | Harvard & Smithsonian. Professor Alyssa A. Goodman of Robert Wheeler Willson Professor of Applied Astronomy will deliver a special keynote: Astronomy from Aristotle to AI. Hybrid. Free. Center for Astrophysics Harvard & Smithsonian. Register and more information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAYLmLFNVxqGtel9KpQgbNZhCx07BVb7PKPcVzVHhoEHcLWF0Kf_Dth6BVR4ogvp9wnbV0oT1fL9R8ywOtBGdLQnEsY4olzo-6Vl6XgNQxeLxgVyeI0ieoHdkMQGsKMjDaYg-oPScNnek=&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Hybrid 60 Garden St. and online Friday, Oct 19 5:00-8:00 pm How Infrastructure Works: Inside the Systems That Shape Our World Infrastructure is a marvel, meeting our basic needs and enabling lives of astounding ease and productivity that would have been unimaginable just a century ago. It is the physical manifestation of our social contract—of our ability to work collectively for the public good—and it consists of the most complex and vast technological systems ever created by humans. A soaring bridge is an obvious infrastructural feat, but so are the mostly hidden reservoirs, transformers, sewers, cables, and pipes that deliver water, energy, and information to wherever we need it. When these systems work well, they hide in plain sight. Engineer and materials scientist Deb Chachra takes readers on a fascinating tour of these essential utilities, revealing how they work, what it takes to keep them running, just how much we rely on them—but also whom they work well for, and who pays the costs. Harvard Book Store. Free More information here. Harvard Book Store. Free . More information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAU5ZlVn21BMZB1aE3Yyg7jkd9Edth40gUCC-KSWx-UoBJIhLQyUIRSxn8qVy9HZolJncuMprEevR2YmvN4z2r8CNxVAmvgyLMWhf8ZMm_1VY=&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Harvard Book Store, 1256 Massachusetts Ave, Harvard Square Friday, Oct 20 7:00 pm Textile & Book Drive Declutter, keep things out of landfills, andget your stuff to people who need it! For textiles, they accept more than you think, quality does not matter, and they will sort for you. For books, quality matters. Please only bring books that can be resold. Cambridgeport Neighborhood Association. More information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAhVfji3wcSSktLhbRSUcgXBOWr6PsDLqLI4Uj9XIz2eL37ULQoN3NvzInPVIyTuKl6l5a8r7_v5WvrFNS5cIPfK6r1k31bonK&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Hastings, Square near the corner of Brookline & Chestnut Sts. Cambridgeport Saturday, Oct 21 10:00 am-2:00 pm Afghanistan Freeharmonic Orchestra A dedicated ensemble comprising Afghan and international musicians representing various nationalities from across the globe. This special reunion unites performers across the world for a Cambridge premiere performance. More information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAqBXQR12-R-ovrWFW8thAxDc_4KzgFuO_zLMMI4AevqelULIKZptNb4TK2zQyf6luEYipmvQgaYgnqlCrycs71Gfad9TT7Hi_emX-3ENGRWpMVU0eHb2ycFgF3bj_A-da68XScx6VgPCdmK2c5EtbOyzP5MxZVnb6DI0xz7FhB5p3RvAosv7_BCGxqbBFm7_89duW6nZHBA7SFv5MtGiVfl3L2SzygTlaZ3WnSr-YE8okLmlOYjGpfrghZX_8fieLIxBJ6cRRkCFX9QjC46zXcw==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> . Lecture Hall, Main Library, 449 Broadway Saturday, Oct 21 1:00-3:00 pm Everything I Learned, I Learned in a Chinese Restaurant 1980s Detroit was a volatile place to live, but above the fray stood a safe haven: Chung’s Cantonese Cuisine, where anyone—from the city’s first Black mayor to the local drag queens, from a big-time Hollywood star to elderly Jewish couples—could sit down for a warm, home-cooked meal. Here was where, beneath a bright-red awning and surrounded by his multigenerational family, filmmaker and activist Curtis Chin came of age; where he learned to embrace his identity as a gay ABC, or American-born Chinese; where he navigated the divided city’s spiraling misfortunes; and where—between helpings of almond boneless chicken, sweet-and-sour pork, and some of his own, less-savory culinary concoctions—he realized just how much he had to offer to the world, to his beloved family, and to himself. Porter Square Books. Free. Register and more information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAF9M1tIYlIOtgMFlo_dJ4_J7O0qSKKdslUyuDBTxZnKYAtTfl7Pn4TE7jt2jwGRiiuaN2PGX9sn_koOhYZYxY8My5OnZfgQ-fbndMxXWsAk4dSwiiwaQc2H1rcc7-hw7kjxCCEHnm0xNtigBaPO7qvu4jSUhNVycXVkMMppUQ2g1zqLBf6y_EHg-XBxaMmkdLrcNpQEyjZRhNOM9Ge6y7-thHL6aXfbARldh821rmBmo=&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Porter Square Books, 25 White St, Porter Square Sunday, Oct 22 6:00 pm Fall Cleaning: Decluttering Your Phone One of the most common complaints from mobile phone users: how do I get rid of all this junk? Learn how! CCTV. Free. To register, email here <learn@cctvcambridge.org>. Live online Monday, Oct 23 1:00–2:00 pm This month CCTV is also offering one-on-one help online with Boston University students. Email here for more info here <learn@cctvcambridge.org> . Live online Tuesday, Oct 24 5:00-6:00 pm Health Care Decision-Making & The Value of Advance Care Planning A talk and Q&A session on this five-part Navigating Solo series facilitated by Ailene Gerhardt, in partnership with Cambridge Neighbors and sponsored by the Cambridge Public Library Foundation. Free. Register and more information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAw-ihipdTCABEl-cV3TmvAxhpEE-8iopd761GX0VORT6qiiW-1UQoyjhGJzSPEe8Tha9jPg6cyjuOKqr30_xtxtxuGcJcuUz9MEH53ELGl3ZiRcBD6OLqVA==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Main Library, 449 Broadway Tuesday, Oct 24 and next three Thursdays 2:00 pm Sit 'n Knit Bring your project and enjoy the company of other fiber crafters. Drop-in with this informal group to work on your craft, get inspired, pick up skills and socialize. Knit, embroider, crochet, spin, mend... Refreshments will be provided. More information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAxJcGFhL__Y71ksbvSYTB_kMgYPId-8FXpgP5jWUaTJ9AwGZsXbHPqp1e50xkbI2GxWhdke1wQvrkecfXF8qFVkDU6hfGaZ4WSYBWKyr9Qt4kJuaOnDKyknEg-C3qXtYsKgWim1DJtlHStSqyHcOS12Ydi-4eBspTU8XDuSaKOlcphM-XfPXVZwau2SthKKLUiTxEpku2yFHWwQwiyOgWcpl3_330hHQKhOEdOHsCX4wOBYl0eFvTfwerORtC_eUPDACmjQkDFctVkmPgXk9DiQ==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Main Library, 449 Broadway Tuesday, Oct 24 2:30-3:30 pm Knitting Group Are evenings a better time for you to knit, or are you closer to the Boudreau Library Branch? Bring your project, yarn and needles to enjoy an hour in the company of other crafters. Cambridge Public Library. Free. More information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupAdPcGzIzJVW1C303luoulW45EFIlORUh-bfoj4JsPhQFVvpxpWmUlK33tFpm2BsknmD4kXy6_8X-n0facheEX0NYxzMHEVmMHrGNDIOJu_UXW98goBlaT6qO2q5xpfm7EJhok-9vFEpb_BeuYn7KQ7OhI_4aOPVA8LXik9KvNCE6r6s7sRFa72xuCiBHNLNpmnE2hjN-OvAD1zevDYUgHmXcTH9Mo50zLgCAuMdf1r_X9jv3ugIXzmqKHfPPkZm-OH5JDdYsQQ9GDTKXDW46Y6w==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==>. Boudreau Branch, 245 Concord Ave. W. Cambridge Tuesday, Oct 24 6:30-7:30 pm Foreign Bodies ~ Simon Schama ~The History of Pandemics, Vaccines, and the Health of nations Cities and countries engulfed by panic and death, desperate for vaccines but fearful of what inoculation may bring. This is what the world has just gone through with Covid-19. But as Simon Schama shows in his epic history of vulnerable humanity caught between the terror of contagion and the ingenuity of science, it has happened before. Characteristically, Schama’s message is delivered through gripping, stories set in the eighteenth and nineteenth centuries: smallpox strikes London; cholera hits Paris; plague comes to India. Threading through the scenes of terror, suffering and hope – in hospitals and prisons, palaces and slums – are an unforgettable cast of characters: a philosopher-playwright burning up with smallpox in a country chateau; a vaccinating doctor paying house calls in Halifax; a woman doctor in south India driving her inoculator-carriage through the stricken streets as dead monkeys drop from the trees. But we are also in the labs when great, life-saving breakthroughs happen, in Paris, Hong Kong, and Mumbai. WBUR. $15. Register and more information here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupADa8l5VXn9BE50NuZ34hOole1pmlFfurIxpL-2Zh1aWOFiHrEcHLij2jf4AkInPmqCbf1LYGDihCdPx3GekpARNHlP2mcKm4RRCD_hhancGBIISaXyK0IzWb-T0fcojAaXpi0TmZf1oh36Q-_FEaO1hCAuQF_ReqeDXIhv8US3GALV-N4PbeFfiX0EmUEmuJ9zXVpLOuO19ewB_B4f6t8jwtG3Bb1hml5&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> . WBUR CitySpace, 890 Commonwealth Ave, Boston Tuesday, Oct 24 6:30 pm Micro Activism: How You Can Make a Difference in the World without a Bullhorn In this age of social justice, those who don't necessarily want to lead a movement or join a protest march are left wondering, "How can I make an impact?" In Micro Activism, former political consultant turned activism coach Omkari Williams shares her expertise in empowering introverts and highly sensitive people to help each of us, no matter our temperament, find our most satisfying and effective activist role. Using Williams's Activist Archetype tool, readers discover their unique strengths and use this to develop a personal strategy. To ensure sustainable involvement, Williams encourages starting small, working collaboratively, and beginning locally. Advice on self-care practices, burn-out prevention, and profiles of activists engaged in a range of activities and causes (from voter registration to craftivism, literacy programs, community gardens, and more), provide readers with the inspiration and practical know-how needed to engage in small, doable actions that make a lasting impact. Free. Harvard Book Store. Register and more info here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaiiZDyS_FupARpO2qseNJIcrFvf8OTLopOTTkEAKcqrnDVGapJMnz5h3RM57XmOw8p56yUldcl9hVNs1RdTma0XMf0MPozKs-pcFwTur6LLxuFV4Ema0dZKFrpW8IYA98Q==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> . Harvard Book Store, 1256 Massachusetts Ave, Harvard Square Tuesday, Oct 24 7:00 pm Volunteer for the Spectrum Singers Usher for The Spectrum Singers’ acclaimed choral programs, held at First Church, 11 Garden Street in Harvard Square, during their 2023-2024 concert season starting November 18. Ushers work from approximately 7-10pm. They greet and direct guests, distribute and collect program books, and help straighten up post-concert. As a thank-you, ushers may get two free concert tickets and a nearby parking voucher. Email your availability and questions here <concertushers@gmail.com>. Find this opportunity and more in the database maintained by Cambridge Volunteers here <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craaowpjjaeiKlAvIUQNHCreg3TEdAAWbqJNnyfXWtaXwRILOQ6f2TApK_J1v-eMk22mwESQOFDt6NlbGaTGqknekJS4WMZYC6LqrHxndQhHcPyZBahU-oq2B_WXOTMFpCGBg==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> . Important Living Well Dates Meditation Online <kdalton@agassiz.org?cc=mercuridooley@yahoo.com> Thursday, Oct 18 9:00–9:45 am Yoga Online <christine@palamidessi.com?cc=kdalton@agassiz.org> Saturday, Oct 20 9:30-10:30 am LWN Book Group <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craajGSHH362vVWFmv5W9QtJkj1qs3fXpNWoXAEtf-7LOh4ddclxwRmrJpAoDqKEu0BsyfCF8ICMbjCvZB6CjBLrTjiqIxXrlsnBjZIA-yBq5FnXImi-k5uQ5_NrJvTwDPw6g==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> Tuesday, Oct 24 4:00–5:30 pm One to One Technology Help <kdalton@agassiz.org?subject=Technology%20to%20Help> Anytime! Tai Chi <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craagoHtpGTTofBYM7DOy8HHh1SjJI1GF9tV3K-nbKK6FujfeRbHRpgRE0GSvp_jpcfeaTpYSAkHNMjJSFOgvLA-D-eu8uwnKvu1qk_fapK3S2_Fd2CiuAqJHem3LYvMZpVvQ==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> Saturday, Oct 20 10:00-11:00 am 11:00 am - 12:00 pm Get ready to Age in Place <kdalton@agassiz.org> Thursday, Oct 26 12:30-1:45 Contact Us Kathy L. Dalton she/her/hers Living Well Network Manager Contact <kdalton@agassiz.org> Phoebe Sinclair she/her/hers Executive Director Contact <mlapage@agassiz.org> Maria LaPage she/her/hers Executive Director Contact <mlapage@agassiz.org> [image: Facebook] <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craamWr2Ce47X-LJ2Ii0TO6FAqdUxcFUt28dSexi6hls1BPPc0DSJ09dBee_TMzX8nmOQUjYAcJpDUihgwTHZPR-mYiMrnGtxB-_vAancWECtdCJLi7oH2e9yc=&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> [image: Twitter] <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craahnGo3WekWKmG4caeJcTfWqFhs_XTLcJqCLusGU06eEYQVoebtonEJpAj4XHpODIUiG5Y9C31VoxyqU6XeT3ujch5t2DTvw7jG_xjh6T-zdW&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> www.agassiz.org <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craam5WfALgOR0JQT0ZDwzYoFvTqZUDZ7Bf9Mp4jjLEN-CzsysyVHEC59ITu-pzsrrU7oQuGujcrBU9wDfPucqM4IppyHHf0ZhOVQ==&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> Agassiz Baldwin Community | 20 Sacramento Street, Cambridge , MA 02138 Constant Contact Data Notice <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craagoe_11KrXPA8LOENbi_u-NP6nWaFTVfRKF8Cp0v-OXcRSu5ybH61PghOpO4Nm5QzHlO--B4_yDVC_HmUYfnDU2hQRQd4f3kTxFegzwAfBMdsacFOoxMBQwJE3ZfrveqH0mkcIMeYyGe7Drt0iDakyE=&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> Sent by kdalton@agassiz.org powered by [image: Trusted Email from Constant Contact - Try it FREE today.] <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craavSYIjMe57SaQzTJFiDGguAyrUfZrPAlSVhBjsn4CZmD6_uqaeqpZ5iBg904K7la8xByTtfpEqlKZudd3VwFQIcC44AQDhcStwj0RkuCgbnTlD4uH_oGAL1-fyjtiwrMZQ-yu57WcFkgAcy5AneGz5E=&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> Try email marketing for free today! <https://r20.rs6.net/tn.jsp?f=001cPvSBliPfvWghiF0Mwn8hwvXUtU1QWKgyxOhgmPvMjtkfPTt9craavSYIjMe57SaQzTJFiDGguAyrUfZrPAlSVhBjsn4CZmD6_uqaeqpZ5iBg904K7la8xByTtfpEqlKZudd3VwFQIcC44AQDhcStwj0RkuCgbnTlD4uH_oGAL1-fyjtiwrMZQ-yu57WcFkgAcy5AneGz5E=&c=QWUnh22vrTUVvLEc1ac2NOocthW4R0lmxbqo5XeMDXk4Lnrd1ndrbw==&ch=iv8pEaE6NdGwBx-62RXgoklQQtrhPcm35Q3haJbuxahy1_YcbSxRLw==> -- Ruth Ryals raryals@gmail.com